Thanks you so much for your encouragement and support. I think I may have actually stopped putting on weight these last couple of weeks. My temps have been up consistently last 4 days with a 36.9 oral temp in mornings which is brilliant for me, and the scales haven’t gone up for 2 weeks, prior to this I was piling on pounds every week when I weighed myself (yeah yeah I know I shouldn’t but there are scales in the changing rooms when I go to yoga and I just can’t help myself!). So this is all great. My sleep is still f**cking atrocious though! just gonna hang in he here for now….