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Reply To: On My 5th Days – Got A Couple Questions

Blog Forums Raising Metabolism On My 5th Days – Got A Couple Questions Reply To: On My 5th Days – Got A Couple Questions

#17436
TinaT
Participant

You need good fats to synthesize hormones – so make sure you’re eating some good avocado, coconut, butter, olive oil and fatty cuts of meat.

Another thought – you may still need the water, but maybe also need some salt to balance it out? If you have access to “real salt” or another natural salt product – with good mineral content – that might also be helpful.

Keep going – sounds like you’re on the right track!