“In any case, specific to fructose, provided it is absorbed, it’s all good.”
Okay, late to the game here, but from what I’ve read lately, fructose is what causes metabolic syndrome/pre-diabetes (not glucose), plus all sorts of inflammation, and issues with collage breakdown, not to mention it binds to tryptophan, which then can cause anxiety/depression issues.
CelticPhoenix — if you find this thread again — I’d love to hear your thoughts on this.