@DannyJ Regarding your concern about teeth&sugars. Sugars (though I think white sugar doesn’t have much value compared to natural sugars) don’t necessarily cause bad teeth.
I don’t want to make anyone food OCD,but My father was a baker and had really bad teeth turned out it wasn’t bc of sugar…it aws all the wheat. His dentist told him,it was quite common amongst bakers to have bad teeth bc of all the wheat&tasting they have to do.
I don’t know why,but my own assumptions is bc wheat’s high in phosphorus and low in calcium…
