Blog › Forums › Healthy Weight Loss › Sugar and loss of belly fat?? › Reply To: Sugar and loss of belly fat??
November 10, 2015 at 7:57 pm
#17735
Participant
Oooo… dates and chocolate? YUM!!!
I also love curries… and most any food, especially salty and fatty stuff – that’s my downfall. I have started to shift how I think about food, though. I now eat to feed my body, instead of just my taste buds. I even took an online nutritional therapist course (groupon had one for $99) that was really fun, and I learned a LOT from it. I’m now supplementing my minerals more – especially zinc and magnesium – due to what I learned in the course and based on my own symptoms.