Select Page

Reply To: Sugar and loss of belly fat??

Blog Forums Healthy Weight Loss Sugar and loss of belly fat?? Reply To: Sugar and loss of belly fat??

#17735
TinaT
Participant

Oooo… dates and chocolate? YUM!!!
I also love curries… and most any food, especially salty and fatty stuff – that’s my downfall. I have started to shift how I think about food, though. I now eat to feed my body, instead of just my taste buds. I even took an online nutritional therapist course (groupon had one for $99) that was really fun, and I learned a LOT from it. I’m now supplementing my minerals more – especially zinc and magnesium – due to what I learned in the course and based on my own symptoms.