Blog › Forums › Eat the Food! › Food Police Rant! › Reply To: Food Police Rant!
November 21, 2015 at 6:31 am
#17742
Participant
Hi Tina,
I did eat my cookie stash and it felt good :)
Said loved one has backed off, this week I’m starting a new experiment, I said I’d try avoiding flour products for a few weeks (bread mostly, which I eat a lot of) and bump up my intake of whole food instead (rice, potatoes etc), and have dates, honey and chocolate for sweets when I want them.
I’ll see how that goes, I don’t mind a restriction like that if it is only temporary and I can eat other food instead. I think this will be easier than my no fructose experiment (way to make food really boring LOL).