Thanks so much for your reply!
I am reading Diet Recovery right now! – trying to figure out whether I can really do it or it. I’ve been slowly trying to add more foods but when I react to EVERYTHING it feels impossible.
I crave salt a lot!! and sugar as well. But I love adding salt to everything.
I do some grass fed butter, and ghee. But I still find coconut oil a little hard on my stomach!! I also have an underachieve gallbladder (thanks to the weight loss…)
Thanks for all your suggestions!! I’ll check out that site for sure.