Select Page

Reply To: Ketogenic 2.0

Blog Forums Dieting Sucks! Ketogenic 2.0 Reply To: Ketogenic 2.0


Ketogenic 2.0 emphasizes more on plant-based foods, replacing fat from animal sources to plant-based sources. Red meat and other foods high in saturated fats can be replaced by plant-based fats from olive oil, avocado, nuts, seeds, and even fatty fish like tuna.