First of all, you could seek advice from your OB/GYN during your six weeks postpartum visit. He/ she could give you a proper suggestion regarding when to start with your physiotherapy depending upon your health condition. A period of 6 six weeks is enough for a full recovery; if it was a vaginal birth and a c-section, it might take a little longer. I was fit to do physiotherapy after six weeks, and I could watch the improvement after that.
