That sounds really tough, and it makes sense that you’re prioritizing your health and well-being during such a demanding time—especially with breastfeeding and lack of sleep. Sometimes stepping back and focusing on what your body needs right now is the best decision, and you can always return to it later when things feel more balanced. You’re definitely not alone in feeling this way. In the meantime, finding small ways to relax—like using simple apps for android that help you unwind or take a mental break—can make a big difference during stressful days.
