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Reply To: 180 Degree Failures

Blog Forums Raising Metabolism 180 Degree Failures Reply To: 180 Degree Failures


You wrote:

Try using very dark brown sugar on Oatmeal, toast with butter and a cup of low-fat yorgurt with Maple juice.
That’ll make you go no problem.

Correction: That’ll make *you* go no problem. You have no idea what will work for me. These are not unknown foods to me, or unknown food combinations. As I said, sugar constipates me. I have mixed results with grains, fats, and dairy. None are a panacea, whether taken together or separately. If it were that simple, this problem would have been solved twenty-five years ago and I wouldn’t be on this forum! :)

  • This reply was modified 10 years, 10 months ago by MikeJ.