Select Page

Reply To: Better Alternative to Rolled Oats

Blog Forums Eat the Food! Better Alternative to Rolled Oats Reply To: Better Alternative to Rolled Oats

#12092
juliebw
Participant

More highly processed foods are easier to digest, so you might see if switching to instant oatmeal helps you feel better. I used to eat oatmeal every day, but now I have eggs with toast and friut. I have GERD.