Thanks Old Mate, I forgot just how great Yoga makes you feel!
Since I wrote this post I had a very bad night’s sleep and my temps were shocking the next day! I’m going to incorporate some yoga nidra into my day and hopefully that will compensate for my interrupted sleep.
I have also finally made a cheesecake, (much to the joy of my family) after promising one but not having the appetite for all that cream and cheese :)
I’m also writing 2 you on the soft drink thread