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Reply To: The Belly

Blog Forums Healthy Weight Loss The Belly Reply To: The Belly


Yes, I do have a diastasis recti, a small one that used to be a lot bigger. Weightlifting (squats, dead lifts, cleans…) seem to have improved it a great deal over the last year. I suppose I should go on and try to do the exercises to get rid of the last of it though. I did buy a book on it after all.