Blog › Forums › Healthy Weight Loss › The Belly › Reply To: The Belly
November 3, 2013 at 2:31 pm
#13547
Participant
Yes, I do have a diastasis recti, a small one that used to be a lot bigger. Weightlifting (squats, dead lifts, cleans…) seem to have improved it a great deal over the last year. I suppose I should go on and try to do the exercises to get rid of the last of it though. I did buy a book on it after all.