Select Page

Reply To: Bras, Are They Bad For You?

Blog Forums Women’s Health Bras, Are They Bad For You? Reply To: Bras, Are They Bad For You?

#9342
tangytam
Participant

I think this article by Katy Bowman is very moderate in its take on bras. She talks about bra-free living kind of like the barefoot movement; that you should gradually let your tissues adapt to the loads of support vs no support. I agree with The Real Amy that lymph and breast massage is beneficial, but especially if you are hunched over a computer everyday and get adhesion spots due to the fascia getting locked in one position that can impede circulation of blood and lymph.

http://www.alignedandwell.com/katysays/thanks-for-the-mammaries/#sthash.rtMH9kfC.dpbs

  • This reply was modified 9 years, 4 months ago by tangytam.