Blog › Forums › Women’s Health › Bras, Are They Bad For You? › Reply To: Bras, Are They Bad For You?
July 17, 2013 at 10:01 pm #9342
I think this article by Katy Bowman is very moderate in its take on bras. She talks about bra-free living kind of like the barefoot movement; that you should gradually let your tissues adapt to the loads of support vs no support. I agree with The Real Amy that lymph and breast massage is beneficial, but especially if you are hunched over a computer everyday and get adhesion spots due to the fascia getting locked in one position that can impede circulation of blood and lymph.
- This reply was modified 9 years, 8 months ago by tangytam.