We did the re mineralization protocol for a number of years but we were only off grains for about six months of that which was not a good idea we all suffered. I would suggest lots of bone broth and if you eat bread just do sourdough or sprouted sourdough preferably. Lots of seafood and seaweed and nutritional teas like nettle and red raspberry leaf. We spent a lot of money on CLO but I’m not convinced it did anything.
