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Reply To: Cold Thermogenesis

Blog Forums Alternative Health/Medicine Cold Thermogenesis Reply To: Cold Thermogenesis


If you enjoy jumping in cold water, I think that’s a sign you’re in robust health. Weak, fatigued, and ill people don’t generally get any pleasure out of that kind of thing.

No doubt the cold is a stress, but stress can be healthy as long as you’re healthy and you don’t push it too far. For sick people, cold showers and the polar bear swim seem like a really bad idea.