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Reply To: A complicated recovery

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Here’s an update. Since I’ve been sharing all the positives, I thought I should also mention it whenever I had a setback. I finally hit my limit on physical exertion yesterday. I could tell when I got home from the gym that I had pushed myself too hard, and I ended up with a horrible headache for several hours. I woke up today feeling relatively normal (though plenty sore), but decided to take the day off.

In short, although I’ve seen some amazing gains in my stamina lately, I’m still not an elite athlete yet.

Now time to go make some more food!