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Reply To: Days 3 and 4 Interesting Results..

Blog Forums Raising Metabolism Days 3 and 4 Interesting Results.. Reply To: Days 3 and 4 Interesting Results..

#8688
Bunniford
Participant

I wouldn’t have thought commercial chocolate icecream is going to contain much if any magnesium. I think it’s a myth that chocolate contains magnesium, as cocoa is notoriously high in phytates. It’s probably more due to the saturated fats/sugar in chocolate that makes it warming.