@StephanieMichelle, your thoughts are entirely ON-TOPIC
I agree with you entirely. There are some things that you have to accept. My sleep issues have been a permanent fixture of my adult life. It’s what got me on this Wild Goose Chase. It’s one of those invisible illnesses. I have tried EVERYTHING to fix it. Well, there are some things that help a little bit (all have to do with “sleep hygiene”, not diet or supplements). If I hear of any interesting supplement, I might try it, but I have more or less given up. I just accept it.
A lot of alternative practitioners have made a lot of money bashing modern medicine, and they don’t have a good track-record in my experience.