Blog › Forums › Dieting Sucks! › Dr. Hyman's Addicted to Carbs video › Reply To: Dr. Hyman's Addicted to Carbs video
July 13, 2013 at 8:15 pm #8821
I recommended one of Hyman’s books on metabolism on another forum topic as a way to understand the reason you shouldn’t undereat, but I forgot how anti-sugar he is. I will never be anti-sugar after reading Ray Peat’s, or rather, Danny Roddy’s translation of Ray Peat’s research on sugar.
But yeah, I’m addicted to things that give me energy. ;)