Select Page

Reply To: Dr. Hyman's Addicted to Carbs video

Blog Forums Dieting Sucks! Dr. Hyman's Addicted to Carbs video Reply To: Dr. Hyman's Addicted to Carbs video

#8821
Moonflower
Participant

Who cares?

I recommended one of Hyman’s books on metabolism on another forum topic as a way to understand the reason you shouldn’t undereat, but I forgot how anti-sugar he is. I will never be anti-sugar after reading Ray Peat’s, or rather, Danny Roddy’s translation of Ray Peat’s research on sugar.

But yeah, I’m addicted to things that give me energy. ;)