That’s a good question! First, my temperature has stabilized, I’m around 98 during the first half of my cycle and near or above 99 for the second half. My appetite has stabilized, I actually get hungry at regular times now and have bypassed that wanting to eat my arm stage. I have gained weight but that seems to have stabilized. My sleep, moods and digestion have been decent for a while.
I started this whole process at the end of February this year so it hasn’t quite been 6 months. I’d say my temp and stuff have been stable for about a month, possibly slightly longer. I started feeling better before that, but didn’t see the temps above 99 consistently until this past month.