Thanks heaps for your reply. I was starving first thing in the morning but was too sick to drag my ass down stairs to make something. Got your reply at midday so decided to get on it. Didn’t make my usual 3000, did around 2000. Fever was roaring. Was craving ice cream, been avoiding the crap laden stuff, succumbed in my weakened state. Instantly my headache went away which was the best thing to happen since the bugs got the best of me.