Reply To: Full fat cottage cheese- warming or cooling? Blog › Forums › Raising Metabolism › Full fat cottage cheese- warming or cooling? › Reply To: Full fat cottage cheese- warming or cooling? July 6, 2013 at 5:18 pm #7402 DutchieParticipant @Matt do you recommend saving most fat and maybe protein,to dinner or? I read somewhere ray peat kinda recommended the same only,if im.remembering correctly,more protein&carb during the day and in evening something fat&sugary?