Blog › Forums › Raising Metabolism › glucose metabolism › Reply To: glucose metabolism
July 9, 2013 at 3:28 pm
#7924
Keymaster
Carbs and calories in higher amounts usually helps. Sometimes that’s all it takes to dramatically improve glucose clearance. Sometimes not. Sleep helps a lot too. Anything de-stressing.
One sign you might feel that your glucose metabolism is better is not feeling sleepy after eating a big, heavy meal.