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Reply To: Headaches SUCK

Blog Forums Stress Headaches SUCK Reply To: Headaches SUCK

Matt Stone

I find headaches are too to get rid of once they’ve set in. The triggers seem to be anything that is too far out of the ordinary. Consistency in your daily rhythms and routines would seem like a big asset to have on your side. Consistent bedtimes, mealtimes, meal structure, physical activity levels, and so on.