Hey @Experimentguy23,
I’d say just stick with it. Over time, maintaining a high metabolic rate tends to increase the ratio of the hormones of youth, vitality and virility vs the hormones of aging and decline.
Here‘s an old post on natural testosterone enhancement. Also the recent post about Coldmember recounts his story of increasing his testosterone levels 10-fold while working with Matt.
And here’s a forum post with another reader asking about gynecomastia, which is related to testosterone and estrone levels.