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Reply To: Inflammation and Muscle Soreness

Blog Forums Exercise Inflammation and Muscle Soreness Reply To: Inflammation and Muscle Soreness

#8223
ThomasSeay
Moderator

@Dutchie, Magnesium has a paradoxical effect on me. I know a lot of people take it for sleep. For me, it has the opposite effect. If I apply or take it before bed, I will be up all night. Same thing with GABA! Explain that one!!!

  • This reply was modified 9 years, 1 month ago by ThomasSeay.