Blog › Forums › Exercise › Inflammation and Muscle Soreness › Reply To: Inflammation and Muscle Soreness
July 10, 2013 at 4:52 pm
#8223
Moderator
@Dutchie, Magnesium has a paradoxical effect on me. I know a lot of people take it for sleep. For me, it has the opposite effect. If I apply or take it before bed, I will be up all night. Same thing with GABA! Explain that one!!!
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This reply was modified 10 years, 2 months ago by
ThomasSeay.