@bagelpower- Awesome, glad to help.
And weight stability is great; I think any slow, sensible changes you make at this point are primed to help without inducing metabolic backlash.
Many people freak out at the 11th hour, not realizing that the worst of it is behind them, and that once their weight gain slows and then stops, their body’s internal landscape shifts, and starts to favor improved strength, energy levels and favorable body recomposition. Just as long as you don’t go crash dieting and working yourself out to exhaustion, you’re in a good position to make long term improvements. Good luck!
