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Reply To: Meal Timing And Weight Loss

Blog Forums Healthy Weight Loss Meal Timing And Weight Loss Reply To: Meal Timing And Weight Loss

#12217
juliebw
Participant

I’ve never been overweight, but worried about it a lot. I wasn’t eating enough to fuel my workday. Now I eat more at lunch, indulge in afternoon snacks especially ice cream, and eat less at dinner and in the evening. I believe I am eating more, my weight is stable.