Blog › Forums › Raising Metabolism › Low Metabolism, but High Temp and Pulse › Reply To: Low Metabolism, but High Temp and Pulse
July 9, 2013 at 10:26 am #7865
I take mine the same time I take my temps. So first thing in the morning (trying not to move first, etc), and then 20-30 minutes after a meal. Or you can just do it randomly. Like if you feel warm and awesome, or cold and awful, you might want to take it just to see where it is.