Reply To: Obsessed with fluids!! Blog › Forums › Raising Metabolism › Obsessed with fluids!! › Reply To: Obsessed with fluids!! July 30, 2013 at 8:10 pm #10541 juliebwParticipant At first I got constipated from too little fluid, you don’t want that. If you increase fluid you should increase salt, I believe that’s Matt’s recommendation.
