Lianda, what if you feel as though the body image you have is only temporary?
This is something that stops me from accepting the body I have. But this is also due to having extra weight from two pregnancies in quick succession, which is why I feel it is temporary. I imagine that I will lose extra weight when I wean my son, but do you think this is a negative way to think, and that it would be worth trying to accept things the way they are?
I would be interested in how you see EFT working in this regard.
Best wishes, crinkly