I mean I run and have a huge garden I work by hand in rocky soil and a farm and work as a farrier part time so I do a lot of physical labor now and I have the energy for it and feel great and eat lots o food :) like yesterday I ate about 3,500 hundred calories but I worked all day as well (cleaning the barn and building a feeder) and I’m losing fat. In the beginning i ate that or more many days a d slept a lot. When I was 17 I was so bad off I couldn’t do just the garden part (I’m 28, today in fact).
