2 years Paleo. I still ate some fruit and starches but boy did I eat a shite load of meat and eggs + guzzle soooo much water.
Pros – Abs, Decreased allergies, Eating whole roast chickens for lunch.
Cons – Fatigue, Dizziness, Jaw pain, Anxiety, Depression, Low Blood PRessure, No sex drive, Acne, Night sweats, Constipation, Low Body Temp, Reseeding gums/Gingivitis, increased alcohol sensitivity.
Its a shame because I did enjoy eating that way, and I love the concept. But if somethings not working its time for change.
- This reply was modified 10 years, 4 months ago by OldMate.