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Reply To: Period weight gain

Blog Forums Women’s Health Period weight gain Reply To: Period weight gain

Mali Korsten

@godschild – I don’t weigh myself often, but based on how I look and how my clothes feel, I’d estimate I gain around 4-7 lb each month. But I seem to shrink back down again a few days into my period (if not a few days in, then at least once it’s over). I’d say go with your instincts, regarding the salt (i.e. salt to taste and follow your cravings). That’s what I’d do, anyway.