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Nureg, if you felt great then I’d feel like it would be safe to say it was healthy.;)

I love the philosophy of Buddhism. I personally feel like it’s completely compatible with Christianity. The core belief of Buddhism is actually non-religious, although its hard to convince some people of that. When I read the core teachings of Jesus I see so many similarities that it’s hard to deny that these two men were tapping into some form of universal truth. I always have felt that a lot of Christians would do well for themselves learning some Buddhist meditation techniques and incorporating them into their worship.

One of the big teachings of both men is to ” chill out it’ll all be good “. I am of course paraphrasing :)