Blog › Forums › Healthy Weight Loss › Only just read book…. now TERRIFIED of gaining weight!! › Reply To: Only just read book?. now TERRIFIED of gaining weight!!
I will say I gained a little over 10 lbs. a good portion of that was muscle though. I did get a terrible belly that made me feel like a beached whale but it went down and while I’m still heavier, it’s all proportional. I also have more butt and chest. So there’s that.