Blog › Forums › Raising Metabolism › Severe adrenal fatigue? Matt or any one please reply? › Reply To: Severe adrenal fatigue? Matt or any one please reply?
Like the others mentioned already, salt is important.
Do you eat big meals? If so,you migth want to decrease the meals and instead eat more small snacks frequently for a steady source of energy and it’s very important to try to keep bloodsugar balanced.
Do you have any nutritional deficincies?….I seem to be experiencing similar symptoms of hypoglycemia (not as bad as you) when my mineralbalance is not correct.