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Reply To: Stuck could use some help

Blog Forums Raising Metabolism Stuck could use some help Reply To: Stuck could use some help


“I’d like to encourage you to be patient and keep eating for heat”

I was 45 weeks in before ditching the sugar drinks, so I don’t feel patience is a problem. The issue is that I wasn’t seeing any indicators of further improvement in basal temperature. I had achieved daytime temperatures of 37 and above (up from low 36’s) around 15 weeks earlier.

It sounds like there are a few of us who have good daytime temperatures, but have a ceiling to our morning readings. Perhaps there’s a reason why!