Select Page

Reply To: Temp drop after exercise?

Blog Forums Raising Metabolism Temp drop after exercise? Reply To: Temp drop after exercise?

Matt Stone

It’s common, but not a healthy sign. It shows that your body is having a pretty bad reaction to it at the moment. You may try eating a lot of concentrated carbohydrate before, during, and after exercise to see if you can keep from crashing like that.

My temp goes over 100 after exercise, lol. And stays elevated beyond where it normally sits for many hours after.