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November 9, 2013 at 7:35 pm #13636
@David199 Have you already started with eating honey and if so do you see any positive experiences from it?
In regards to the table sugar. White sugar binds to minerals,I think that’s the reason why the author is against it.
I’m guessing the Paleo CF’ers lost weigth on icecream,bc they were too low in carbs and probably slept better bc of the tryptophan in the dairy?