Hi,
I have been refeeding for about six months. I stopped gaining weight about 2 months ago. I have not lost weight according to the scale but my body looks much better and more importantly I feel much better. Stable moods, better sleep and many many more positive changes. I gained about 25 pounds in all but my body is surprisingly firmer, and the best part is even though I haven’t lost a pound yet my big belly I had in a August is almost flat again without doing really much exercise, some kettle bells once a week for 10 min and light pilates. The only other change I have made is that I am now only eating to appetite. Overall I am optimistic about the weight because I see changes in my body happening almost everyday right in front of my very eyes. Cheers to real food and eating enough of it!