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November 25, 2013 at 6:02 pm
#13858
Participant
Have you read Eat for Heat? Perhaps you are drinking too much water?
I also have a chronic post nasal drip, throat clearing thing, which for me is directly related to dairy intolerance. I take lactase enzymes and drink a little bit of plain goat kefir every day. Was off dairy for 7 years but trying to put it back in now for the good fats and calcium.