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Reply To: Refined or Unrefined Sugar?which is best?

Blog Forums Raising Metabolism Refined or Unrefined Sugar–which is best? Reply To: Refined or Unrefined Sugar?which is best?

#13747
David
Moderator

I generally prefer plain white sugar, but that’s not for any health reasons. It’s just cheaper and has a simple sweet taste that I prefer over unrefined sugar.

But then, I’m one of those rare birds who thinks that HFCS is perfectly wholesome. I don’t see a need to split hairs when it comes to different varieties of sugar cane.