Blog › Forums › Raising Metabolism › Refined or Unrefined Sugar–which is best? › Reply To: Refined or Unrefined Sugar?which is best?
November 21, 2013 at 8:14 pm
#13747
Moderator
I generally prefer plain white sugar, but that’s not for any health reasons. It’s just cheaper and has a simple sweet taste that I prefer over unrefined sugar.
But then, I’m one of those rare birds who thinks that HFCS is perfectly wholesome. I don’t see a need to split hairs when it comes to different varieties of sugar cane.