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Reply To: Refined or Unrefined Sugar?which is best?

Blog Forums Raising Metabolism Refined or Unrefined Sugar–which is best? Reply To: Refined or Unrefined Sugar?which is best?

#13719
Dutchie
Participant

I wouldn’t worry and just keep on using that sugar. I almost use molasses daily in my cooking and experience no bad things from it.

In my own experience white/refined table sugar is not something I handle well on a fairly daily basis…..besides the fact that I think some other natural sugars are tastier anyway.