Blog › Forums › Raising Metabolism › Refined or Unrefined Sugar–which is best? › Reply To: Refined or Unrefined Sugar?which is best?
November 19, 2013 at 6:55 pm #13719
I wouldn’t worry and just keep on using that sugar. I almost use molasses daily in my cooking and experience no bad things from it.
In my own experience white/refined table sugar is not something I handle well on a fairly daily basis…..besides the fact that I think some other natural sugars are tastier anyway.