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Reply To: Help! Can't Think, Totally Blah!

Blog Forums Raising Metabolism Help! Can't Think, Totally Blah! Reply To: Help! Can't Think, Totally Blah!

#10124
Finngarian
Participant

When refeeding, your adrenals take a vacation, so to speak… it can take a while for that feeling to subside. For me it was gradual, and I took advantage of that feeling to rest as much as possible. I think how long it lasts depends on how stressed your body was and for how long.