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Reply To: Some trouble sleeping

Blog Forums Diseases and Conditions Some trouble sleeping Reply To: Some trouble sleeping


I’m one of the folks who needs a bedtime snack, otherwise I wake up too early. It’s usually something small like a bowl of cereal, I’m not talking a full-on meal. I started sleeping again after needing medication to sleep for the past 15 years or so. Never thought I’d be able to sleep without drugs because I kept waking up at 4 am for the day if I didn’t take them.