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Welcome to the Eat the Food Forum

Blog Forums Eat the Food! Welcome to the Eat the Food Forum

Viewing 9 posts - 1 through 9 (of 9 total)
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  • #7029
    Matt Stone
    Keymaster

    Hey everybody. Welcome to the long-awaited 180D forums. Have fun participating. If there’s any way that you think the forums can be improved please send an email to rob@180degreehealth.com to share your feedback.

    If you plan on participating in the Eat the Food forum frequently, please introduce yourself!

    First,’take a moment to create a profile pic?at http://www.gravatar.com

    #7163
    redm72
    Participant

    Who’s the gatekeeper?

    #7172
    Matt Stone
    Keymaster

    Very funny, but you are the third person to make that joke. Dork.

    #7175
    redm72
    Participant

    Back off man, I’m a scientist!

    #7179
    Matt Stone
    Keymaster

    Redeemed!

    #7557
    Seneca
    Participant

    Too funny! I admin on another forum where we have Keymasters and Gatekeepers also!

    #14102
    sunnydae
    Participant

    Haha!
    Hi, I’m Dylan, new to the whole “body temp” metabolism idea. I’ll tell ya, it’s the first time I’ve read anything that speaks to what I’ve gone through. I’m even over on the Burn Fat, Feed Muscle forum and it sounds like everything I’ve tried before. There are folks there that are struggling and the forum advice is to “work harder at doing it better.”

    I have skepticism about the solution here though, regarding overcoming food sensitivities (really? Is it possible? Do I WANT to eat those foods anymore anyway with the way our food production is: GMO’s, Pesticides, etc) and I prefer eating healthy, nutrient dense foods…it seems like it’d be hard to raise my metabolism and eat enough on the healthier options though…is there anyone here doing that?

    I also don’t want to gain MORE fat before losing it again…how often does it happen that folks gain more than ten pounds of fat in the process of healing? It’s not just about body image, it’s about how I feel, trusting that the process is working, having to buy new clothes on a very tight budget…

    Anyway, I have questions. Meanwhile, as a paleo-die-hard with a big belly, I’m enjoying my cream and cereal and pizza these days. :)

    #14603
    Darby
    Participant

    Hi, Looking for a place to start? still here in paleo-land, but my hashimotos is not getting any better and I’m sick of being freezing all the time… i am intrigued by this info? what book/article should i read first?

    #15997
    cold in canada
    Participant

    Where do I find the cook book?

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