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Avoiding PUFA

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Viewing 7 posts - 1 through 7 (of 7 total)
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  • July 24, 2013 at 5:38 pm #9948
    juliebw
    Participant

    I made mayonnaise using olive oil and plain yogurt, with a pinch of sugar to offset the tartness of the yogurt. I used this to make chicken salad with cooked chicken, celery and dried cranberries.

    July 24, 2013 at 7:05 pm #9956
    curiouscoconut
    Participant

    Was it good? How much of a difference was the taste?

    July 24, 2013 at 7:12 pm #9958
    juliebw
    Participant

    It tasted good to me, creamy and moist, which is what I wanted. I also like yogurt, so maybe if that weren’t true maybe I wouldn’t like this as much. I didn’t measure anything, but I used maybe 3/4 cup yogurt and 1/4 cup olive oil.

    July 25, 2013 at 1:14 pm #10018
    curiouscoconut
    Participant

    Thanks for tip and recipe idea.

    July 29, 2013 at 1:02 pm #10386
    Finngarian
    Participant

    I didn’t think to make it with yogurt! Interesting. Did you do it in the blender?

    July 29, 2013 at 3:16 pm #10401
    juliebw
    Participant

    No blender, I just mixed it in a bowl.

    July 29, 2013 at 3:26 pm #10403
    Dutchie
    Participant

    If you leave out the sugar,use Greek/fullfat yoghurt and. add some garlic and thinly sliced cucumber,you get tzatziki

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